Marlene Seguin

eryt200 Eryt500

I am a lover of yoga, traveling(especially Mexico), nature and long distance running (I have been coaching and running since 2000). I began practicing yoga in 2003 as it complimented my running. Yoga made such a difference in my life that I traveled to India twice to become a yoga teacher, 2013 & 2016. I began teaching in 2013 in Arundel , Quebec, Canada. Certified Childrens Yoga teacher 2016 & 2020. Advanced Pranayama & Meditation 2020. SUP Yoga & SUP calm water certified 2021. Yoga is a lifestyle that I live, breathe and teach. I continue to read, study and learn about all there is to yoga.

My classes teach a variety of disciplines including;

• Hatha

• Vinyasa Flow

• Restorative

• Yin

• Children’s Classes

• Senior’s Classes

• Chair

• Pranayama & Meditation

• Yoga Nidra

• Intensive workshops

• Tropical destination yoga retreats & Local Retreats

• SUP Yoga

• Snowshoe yoga

Through my years of practice and teaching, my yoga life has evolved. It is soft but strong, playfully blending breath, focus, movement and relaxation with awareness. I plan to run and teach yoga for many many more years to come, I enjoy sharing my knowledge in creative ways both on and off the mat. I have been married for over 38 years, have 3 children and 6 grandchildren.